They say you need to learn to walk before you can run — while that idiom relates to mastering basic skills before tackling more complex projects, it’s also good literal advice for easing into a healthier routine.
Technology can lock us into a number of unhealthy habits, but fortunately, the very same tech can also be the key to a more active and healthy lifestyle. We're in the kitchen this week talking healthy eating.
Polar's M600 has an Android Wear 2.0 update coming, and it brings some unique fitness tools for swimmers along with it.
It used to be that a pair of running shoes and some clean workout clothes were all the fitness gear you needed. These days, a beats-blasting playlist and a fitness tracker are as essential to a good workout as anything else.
Under Armour is making a big push into connected fitness, and one of the more interesting products in the lineup are the Speedform Gemini 2 Record Equipped running shoes.
Under Armour is getting into connected fitness in a big way, and the $400 HealthBox shows its intentions to jump right into the top-end of the market.
Google fit is the new fitness data hub.
June 2014 is coming to a close, which means #MobileFit is ending too. Or is it? We've got a podcast for you to check out below, we're announcing the winners of our Fitbit challenge and we've got some exciting new info about the future of #MobileFit. #MobileFit podcast Listen Subscribe Subscribe in iTunes Subscribe in RSS Download Directly Follow on Twitter Hosts...
Healthy living begins with healthy sleep patterns Insomnia is a horrible, but often preventable and usually treatable condition. I would know, as I've been suffering since I was about 12 years old. Some folks who suffer from chronic insomnia need to see a physician to get some extra help, but for most of us healthy sleep habits are fairly easy to achieve. The great thing about living...
No matter how you exercise, you'll want to protect your phone from the inevitable strain of being your workout companion Whether you're going for a run or just heading to the gym for some weight lifting, most of us nowadays are bringing along a phone for music, video entertainment or workout guidance to help us get through the fitness routine. The last thing you want to worry about...
Samsung has issued a software update for the Gear Fit, Gear 2, and Gear 2 Neo wearables. The update includes some pedometer fixes, and enhancements to user experience. Samsung says that this update makes the pedometer of their devices more accurate, and it now starts counting steps automatically. Higher pedometer step goals are now supported, and data is now transferred more easily....
Get healthy and eat right with these great Android Diet apps Healthy eating isn't easy. Places like 5 Guys or your local watering hole make it even harder. But it's one of the keys to living healthy and getting in shape. Like a lot of things, your Android can make it a bit less painful with some great apps. If you want to track calories, or get a little deeper and analyze fats or carbs...
Popular iOS app Sleep Cycle Alarm Clock is now debuting on Android to help you manage your sleep so you can awaken to the day feeling refreshed. Costing $1.99 in the Play Store, the app helps users track their sleep without the need for additional hardware and will wake you up in your lightest sleep phase so you can start your day feeling good and not groggy. To track your sleep and...
Using technology to try and improve your fitness is becoming more and more common these days. There are a variety of devices available, however one of the lower cost and simpler to use options is a fitness tracker. These trackers are coming from a variety of well known companies such as Jawbone, Nike, Garmin and even Samsung. They are also coming from some newer companies such as Misfit...
You don't need a fancy gym membership or a personal trainer, but using these apps to manage your fitness and do the correct exercises will certainly help The hardest part about getting to the gym and hitting the elliptical or weights for a solid workout is building up a routine and having a set of goals to strive for. Once you make it there, making sure you're getting the most out of...
It's #MobileFit Month here at Mobile Nations, and that means we're looking at all of the best devices to get you fit and healthy. A big part of that group is of course, fitness trackers. There are people who like to exercise and those who avoid exercise at all costs. The exercising group may be more willing to strap on a fitness tracker, however we'd argue that those who avoid exercise...
There's a major niche for fitness products that is mostly untapped — for now As you will see during Fitness Month here on Mobile Nations, there is a wide array of cool and connected gadgets to help you get fit or stay fit. Bracelets, bands and clips that communicate with smartphones to tell you how far you've walked, how fast you did it, and how healthy it makes you come from plenty of...
Giving this MobileFit thing another go ... Today is June 1, the start of Mobile Nations Fitness Month. It's our third-annual endeavor of this sort, if I recall correctly. Yet I am still fat. But it's a new year. We've got new blood in the ranks, not just at Android Central, but at Mobile Nations as a whole. So let's try this again, perhaps. It's important to set goals, I guess. I...
The month of June is all about getting #MobileFit. We have a lot of great content lined up across iMore, Android Central, CrackBerry, Windows Phone Central and Connectedly that will highlight the intersection of fitness and mobile technology. There's also going to be a lot of fun had by everyone involved. We also invite those of you with a Fitbit activity tracker to join our community...
We're gonna sweat it out this year, and you're coming along for the ride We're looking forward to making June the month we dedicate to the intersection of technology and fitness. We're going to explore and highlight fitness, diet and health apps for your platform. We're going to explore accessories that help you get the most of your workout. We'll look at connected devices that will...