Fitness
Latest about Fitness

Quest 3 will succeed at fitness where the Quest 2 fell short
By Michael L Hicks published
Sunday Runday Mixed reality can enable in-headset HIIT training in a way that virtual reality never could.

How I boosted my VO2 Max fitness to 'excellent' on my Garmin watch
By Michael L Hicks published
Boost your endurance VO2 Max is the key metric all smartwatches use to determine how fit you are. Here's how I boosted my score from "Good" to "Excellent" in just a couple of months.

I walked 10,000 steps a day for a month. Here’s what happened
By Michael L Hicks published
Just keep steppin' Studies show that not everyone needs to walk 10,000 steps a day. But if you're living a sedentary lifestyle, 5 miles a day significantly and immediately boosts your health.

Google's next Fitbit tracker could arrive soon
By Michael L Hicks published
The next Fitbit? Fitbit is long-overdue to release a new Charge 6 tracker. Unfortunately, the latest FCC filing suggests a more low-end tracker instead.

Only a select few runners can try this new COROS mapping update
By Michael L Hicks published
Sign up now COROS, one of our favorite running smartwatch brands, is implementing a major update this August, adding turn-by-turn navigation, custom watch faces, new trail running workouts, and more.

Garmin Forerunner 965 review: Better than the best
By Michael L Hicks published
Amazing AMOLED Earlier this year, I called the Forerunner 955 the "best runner's watch, period." Now Garmin is making me eat my words.

Garmin Venu 3 leaks have us optimistic for an imminent release
By Michael L Hicks published
Fingers crossed The Venu 2 Plus is our favorite fitness smartwatch; here's hoping the Venu 3 takes that template and adds even more upgrades.

First 10 things to do with your new Garmin watch
By Michael L Hicks published
Sunday Runday Garmin watches can be pricey, so make sure that you're getting the most out of them. Our fitness editor uses Garmin watches daily and has the info you need.
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