Fitness
Latest about Fitness

By Michael L Hicks Published
Nap time! You no longer need to download beta software to get the coolest Venu 3 tricks on your new Forerunner watch.

By Michael L Hicks Published
January 1 sucks I can't think of a worse time to start your body's self-improvement than January 1. That is, unless you've already spent December getting a running start on your fitness goals.

By Michael L Hicks Published
Open ears, solid audio Bone conduction headphones are popular with runners and cyclists, but they don't deliver the strong audio of traditional earbuds. The Shokz OpenFit try to deliver the best of both worlds.

By Michael L Hicks Published
Sunday Runday The Fitbit Charge 6's GPS issues aren't as bad as I initially feared, but they're enough to make me wonder why Fitbit and Google didn't fix the problem.

By Michael L Hicks Published
Sunday Runday Mixed reality can enable in-headset HIIT training in a way that virtual reality never could.

By Michael L Hicks Published
Boost your endurance VO2 Max is the key metric all smartwatches use to determine how fit you are. Here's how I boosted my score from "Good" to "Excellent" in just a couple of months.

By Michael L Hicks Published
Just keep steppin' Studies show that not everyone needs to walk 10,000 steps a day. But if you're living a sedentary lifestyle, 5 miles a day significantly and immediately boosts your health.

By Michael L Hicks Published
The next Fitbit? Fitbit is long-overdue to release a new Charge 6 tracker. Unfortunately, the latest FCC filing suggests a more low-end tracker instead.

By Michael L Hicks Published
Sign up now COROS, one of our favorite running smartwatch brands, is implementing a major update this August, adding turn-by-turn navigation, custom watch faces, new trail running workouts, and more.
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