ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering your inner geek and using technology to help reduce stress and live better lives. In today's episode, Georgia and Rene talk about making the workplace a less stressful space. From de-cluttering to familiarizing to feng shui, ergonomics, and taking breaks.



While Georgia is a therapist, she's not YOUR therapist. Everything said or implied on this show is for informational and entertainment purposes only. And shouldn't be taken in any way as a replacement for proper, professional care.


Music is Peace on Earth by wellman.

Thanks everyone, you're the best community on the web and we love having you with us!


Reader comments

ZEN & TECH 58: Zen in the workplace


A lot of the larger corporation now require that their employees don't wear scented perfumes, colognes and even antiperspirants. There are a lot of people who have adverse affects to these scents so if you do choose to wear them please by all means go lightly and don't wear cheap knockoffs. They are the worst offenders for using low grade harmful chemicals. This scent restriction always carries over to foods. Microwaving popcorn may smell good to you but many people have an adverse affect to microwaved buttered popcorn. If what you are wearing or eating has an obvious odour than it might have an adverse effect on other people so please be aware of it.