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How to get Google Home to softly lull you to sleep

Finding it hard to fall asleep with the blaring summer heat? Google Home is good for more than turning off the lights or playing back your favorite podcast. You can use it as a noise machine of sorts for when the current environment just isn't your vibe. If you're in the U.S., you can use these quick tricks to get the Assistant-enabled speaker to drown out the noise of the trains, planes, and automobiles outside your window and instead transport you to a serene nature scene — or whatever else you need to be to fall asleep.

Start by asking it nicely

It's straightforward: All you have to do is utter Ok Google and then ask it to play ambient noise. If you'd rather listen to a particular sound, ask it to play river sounds, for instance, or play white noise if you're simply in need of a little background ambiance. Google Home will play the audio for an hour if it isn't manually turned off, and since it typically takes 10-20 minutes for the average person to fall asleep, that should be plenty of time for you to get settled into slumberland.

Sometimes, if you shout out the command, Google Home doesn't seem to budge or understand where you're getting at, and it can become frustrating and thus keep you from working on getting to sleep. If you're finding yourself there, ask Google, What other ambient sounds do you know? Google Assistant will give you a rundown of what it can do. Or, you can peep this list from the official Google Home support page:

Relaxing soundsNature soundsWater soundsRunning water soundsOutdoor soundsBabbling brook soundsCountry night soundsOscillating fan soundsFireplace soundsForest soundsOcean soundsRain soundsRiver soundsThunderstorm soundsWhite noise

What's your favorite sound?

What do you like to fall asleep to at night? Let us know in the comments below!

Florence Ion is an editor and columnist at Android Central. She writes about Android-powered devices of all types and explores their usefulness in her everyday life. You can follow her on Twitter or watch her Tuesday nights on All About Android.

6 Comments
  • You can also say "Ok Google talk to Thunderstorm Sounds" or "OK Google talk to Sleep Sounds". We have 20+ sleep sounds available right now and many 1000s of users with Google Assistant! Its only 2 mins, but we are working with Google to make longer.
  • who is 'We'?
  • Why is this not available in the U.K? In fact, Google Home won't play the 'built in' ambient or white noise sounds. Surely our accent isn't that different to our friends across the pond!? - D
  • This is what I was looking for when I bought an echo. Since I didn't have prime, it won't do specific "tracks". Been using my phone for that at night. I just wish they made a google home mini
  • If you don't have a Google Music subscription and instead you upload your music to Google Music, will Google Home still play it on request?
  • Thunderstorm sounds for me please.... Nothing puts me down like a good strong thunderstorm.