Meta's brain-reading EMG band and leaked smartwatch would be a perfect match

Press photo of Meta's Orion EMG wristband, with the wearer making a pinching gesture.
(Image credit: Meta)
Sunday Runday

Lloyd, the Android Central mascot, break-dancing

(Image credit: Android Central)

In this weekly column, Android Central Wearables Editor Michael Hicks talks about the world of wearables, apps, and fitness tech related to running and health, in his quest to get faster and more fit.

Everyone who watched Meta Connect was understandably excited by the Orion AR glasses prototype. Still, its most consumer-ready feature had nothing to do with glasses themselves; it's the electromyography (EMG) band controller for reading neural signals that I expect to see soon on store shelves or in Quest boxes.

Meta's EMG tech is too good to be a mere accessory, though; it should be the centerpiece for a Meta watch or tracker. And we already have evidence Meta is working on a watch.

Anyone who heard Mark Zuckerberg say on stage that Meta's EMG band allows you to "send a signal from your brain to the device" via a "neural interface" may have gotten visions of some creepy mind-reading tech, but it's fairly straightforward.

Right now, a smartwatch like the Galaxy Watch 7 can detect hand gestures like double taps or fists by using the HR monitor and accelerometer/ gyroscope. A VR headset (like the new Quest 3S) or AR glasses use computer vision to interpret pinch gestures for hand-tracking controls. Either way, you get missed inputs or false positives.

An EMG band cuts out the visual or tactile middleman. If you make a pinching gesture, your brain sends a neural signal to your hands to trigger this. The band perceives that you're pinching your fingers even if they barely move, so tracking errors are unlikely and you don't have to exaggerate the motion. 

Press photo of a woman wearing the Meta Project Orion AR glasses and using the multitasking software.

A woman controlling the Project Orion glasses UI with the EMG band (Image credit: Meta)

It worked perfectly well in our hands-on Orion glasses demo, proving EMG isn't just some gimmick. And there's no actual brain reading required; it just reads the neural signals in your arm.

Samsung and Apple love using gestures to make their smartwatches look futuristic and accessible, but I rarely use them on my Galaxy Watch Ultra because elaborate fist- or wrist-shaking to dismiss calls or open apps feels a bit too finicky and annoying to remember.

A Meta smartwatch with the right EMG shortcuts would make the big watch brands look amateurish, and allow subtler shortcuts that wouldn't feel as awkward.

Such a watch could offer other sensors besides electromyography, too. I've thought for years that Meta needs to make a fitness tracker, given how popular Quest headsets are for fitness. Quest headsets guess vaguely how many calories you've burned based on head and arm movements, but actual heart rate data viewable in-headset during exercise routines would be fantastic. Or imagine if these exercise games could use your live HR data to decide to make the tempo harder or easier.

The big question, of course, is software. Meta has plenty of iPhone-using fans and has a contentious relationship with Google over XR software; a Wear OS watch is unlikely, in other words. So would a Meta wearable OS without serious mobile integration and third-party apps be viable? Can it catch up for both traditional smarts and fitness training plans to compete in a crowded market?

I don't have the answer to those questions, but I know Meta has been working on smartwatch tech on and off for years.

The canceled, revived Meta smartwatch

Leaked photos of Meta's canceled smartwatch (Image credit: Bloomberg)

Back in 2022, Meta canceled its first Project Milan smartwatch prototype. A Bloomberg report revealed that the watch lasted 18 hours per charge, had a 5MP camera mounted to the watch face, and a 12MP camera built into the bottom that you could use by detaching the watch face.

It had Wi-Fi, LTE, and GPS tracking, as well as "daily activity tracking, workouts, the photo gallery, heart rate monitoring, calendar, settings, and breathing." It had popular Meta apps like Instagram and WhatsApp built in, and cost $349. 

Allegedly, the biggest hang-up Meta had with this prototype was that the bottom camera "caused issues with another feature for translating nerve signals from the wrist into digital commands." In other words, Meta killed the whole project because the EMG tech didn't work with the design.

According to The Verge, Meta began working on two new smartwatch prototypes that year. But by November 2022, the company killed both designs and its Portal smart displays while laying off 11,000 employees.

The following year, we learned from tipster Kamila Wojciechowski that Meta had allegedly restarted in-house smartwatch development, using Android software (not Wear OS) and a Qualcomm CPU. The new design had some sensor changes, but may have kept the detachable watch face for taking photos.

After that, it was mostly radio silence from Meta on the smartwatch front; instead, Zuckerberg bragged about their new EMG band in a 2024 podcast, saying it would be "in a product in the next few years."

But last month, leaker Evan Blass posted on X a list of Meta Quest project codenames, and said a source claimed one "may be a watch, I'm told -- the follow up to a killed model codenamed Milan -- while the Vegas are tipped as two generations of budget Quest headsets." The Vega 1 and 2 did turn out to be the 128GB and 256GB Meta Quest 3S, giving this some legitimacy.

A close-up of a man sitting on a couch wearing the Meta Quest 3S

Will the Meta Quest series get the fitness tracking and improved hand gestures it deserves? (Image credit: Meta)

My colleague Nick Sutrich asked the Meta Orion team about the possibility of the EMG tech appearing in a smartwatch design, particularly one with fitness capabilities. 

"Right now our focus is on using MEG technology for wearables like smart and AR glasses, but it has the potential to be the best way to control any device," they answered.

That puts a bit of a damper on my hopes of an EMG-powered smartwatch in the near future. At the moment, The Verge's sources claim that Meta "will start selling [the EMG band] soon," but for another AR glasses prototype called Hypernova.

Still, if Meta really is working on a new smartwatch, I wouldn't be at all surprised if the EMG band would be its way of standing out from the pack, more than cameras that couldn't take high-res, on-the-go photos as well as Meta's own Ray-Ban glasses (or any smartphone).

The EMG band can still be a standalone controller for smart glasses, but paired with watch tech, it would help Meta start to form its own family of devices like other big tech brands offer.

Michael L Hicks
Senior Editor, Wearables & AR/VR

Michael is Android Central's resident expert on wearables and fitness. Before joining Android Central, he freelanced for years at Techradar, Wareable, Windows Central, and Digital Trends. Channeling his love of running, he established himself as an expert on fitness watches, testing and reviewing models from Garmin, Fitbit, Samsung, Apple, COROS, Polar, Amazfit, Suunto, and more.

You must confirm your public display name before commenting

Please logout and then login again, you will then be prompted to enter your display name.

Read more
Going hands-on with Meta Orion smartglasses and using an EMG wristband for input
I've used the future of device input, and now Meta explains how it works
The Google Pixel Watch 3, Samsung Galaxy Watch Ultra, Ray-Ban Meta smart glasses, and Meta Quest 3 sitting on a table together.
Android XR needs to copy Android smartwatches to survive
The Pixel 9 and Pixel Watch 3 sitting next to each other. The Pixel 9 shows the Gemini app with the query "Will Gemini be available on Wear OS?" with the answer speculating on recent news about a Gemini leak.
I don't know how Google pulls Gemini off on Wear OS, but I'm intrigued
Daily Readiness in Morning Brief on Pixel Watch 3 on wrist
What we expect from Wear OS smartwatches in 2025
The Garmin Fenix 8 and Apple Watch Ultra 2, both showing Run activity start screens.
Force Apple to make its Watch less exclusive, and the entire smartwatch industry changes
The Google Pixel Watch 3, Withings ScanWatch 2, and Samsung Galaxy Watch Ultra sitting side-by-side on top of a chair armrest.
Android smartwatches have a design problem. Hybrids could be the answer.
Latest in Wearables
The Moto 360 smartwatch worn on a wrist, showing an analog watch face.
Wear OS is still missing a major player, and now's the perfect time for a comeback
A lifestyle image showing off a prototype pair of smart glasses powered by Android XR
Samsung could be launching its smart glasses this year, giving Meta a tough fight
Updating the Pixel Watch 2
Wear OS 5.1 seems to be dragging down several Pixel Watch users with multiple bugs
The Garmin Fenix 8 and Apple Watch Ultra 2, both showing Run activity start screens.
Force Apple to make its Watch less exclusive, and the entire smartwatch industry changes
Android figures
Wear OS will eventually gobble up the market share, but watchOS will keep most of the profit
The Samsung Galaxy Watch Ultra
Amazon's Big Spring Sale just started and the Galaxy Watch Ultra has ALREADY crashed to a record low price
Latest in Feature
The Moto 360 smartwatch worn on a wrist, showing an analog watch face.
Wear OS is still missing a major player, and now's the perfect time for a comeback
AirPods Max (left) hanging from a park bench beside Beats Studio Pro (right).
USB-C AirPods Max are getting an upgrade Android headphones had all along
Android statues
Ask Jerry: What happens if Google ignores the EU's DMA rules?
The Pixel 9a and Pixel 9
Google should've split the difference between the Pixel 9 and 9a
Comparing the displays between the Samsung Galaxy S24 Ultra and Samsung Galaxy S25 Ultra
Samsung displays aren't the gold standard you think they are
UGREEN x Genshin Impact collection
UGREEN sent me the ultimate Genshin Impact accessory package